I Don't Want to Feel Grateful Today: A Guided Journal for The Angry Days for Teen Girls and Adult Women Format:Paperback Sometimes one idea is all

Sometimes one idea is all you need

These brain-based techniques teach you how to recognize the many forms of anger we all experience and how to tap into your brain's very own anger absorption zone the prefrontal cortex

You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger regardless of what those issues might be

You can go through the pain letting it crush you

I Don't Want to Feel Grateful Today: A Guided Journal for The Angry Days for Teen Girls and Adult Women Format:Paperback Sometimes one idea is allNeed to vent? Or maybe you know someone who's had enough of gratitude books. Sometimes being thankful isn't enough! Monkey Business Publishing brings you this irreverant and quirky gift for anyone wanting a safe way to express their anger and relieve stress. Features: Perfect size 6 x 972 pagesCan be carried with you when you're out and aboutGreat for angry teensPlenty of space to write down your feelingsFill in the Idiot ListHave fun with a