Embodiment Journal Style:Digital or dotted) allow you to

or dotted) allow you to pick the style of journal that best suits your preference

• Single-page file displaying all prompts

while the soft and durable matte cover ensures a comfortable and enjoyable journaling experience

With 25 reflective prompts printed on the first page

Embodiment Journal Style:Digital or dotted) allow you toEstimated delivery Canada: 6 13 days U. S.: 8 12 days International: 10 30 days "What kind of movement helps me to feel at home in my body?" (Prompt #2) Deepen your connection with your body through the Embodiment Journal. With 25 reflective prompts printed on the first page, this journal guides you to tap into your body's innate wisdom. With each prompt, you'll learn to listen closely to the ways your body communicates through cues related to safety,