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0 is a 4-week bodybuilding programming
General preparation period (week 1-4): 5 training sessions per week are planned (3 basic and 2 reloading-recovery)
‒ Dining 3 times/day
Since the intensity in these exercises is low
2 MASTERCLASSES + 2 CYCLES Nutrition 0 is a 4-week bodybuildingThis bundle includes two educational and training programs, the Snatch and Clean Masterclass and the Snatch and Clean Cycle, designed to help you reach your weightlifting goals. Designed by an Olympian and approved by TOP professional athletes.
US$ 20.43
US$ 179.95
US$ 59.95
US$ 199.95
