THE BOOK! Fermented Foods; a practical guide I’m always happy to answer

I’m always happy to answer questions about your milk kefir grains to help you on your journey

WATER KEFIR

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usually doubling within a week of regular use

THE BOOK! Fermented Foods; a practical guide I’m always happy to answerMy very own book, published by The Crowood Press, that contains pretty much everything you need to know to confidently make fermented foods at home: we cover making milk kefir, water kefir, kombucha, and also veggie ferments like sauerkraut, chilli sauce, and my popular kimchi. The book also covers recent research into links between the gut microbiota and fermented foods. PS watch this space Ive written another one same publisher all about making