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CLEAN CYCLE (5 weeks) - 29$
Option #4 – Development of one exercise and total result
Get your jerk personally reviewed by Oleksiy Torokhtiy - every single day for 21 days
We recommend this program for men and women during the off-season or as the base strength stage before beginning the main preparation for a competition
FEMALE STRENGTH PROGRAM + MOBILITY FLOW + STRONG CORE Paid Program CLEAN CYCLE (5 weeks) -Stop hoping your numbers will go up. Start training with a system that tells you exactly what to do, how much to lift, and why it works. Strength Program is a 12 week, 3 sessions per week program designed to build: stronger squat, bench, and deadlift; higher workload capacity; steady long term strength. Designed by an Olympian. Tested and approved by top professional athletes.
