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no-bullshit roadmap to getting lean without losing your mind
The STRIP Method is a clear
JP shares loads of stories from his rise from paycheck to paycheck trainer
• Double-lined hood
The Villain Challenges Ebook no-bullshit roadmap to getting leanLength 110 Pages This book is a must for any fan follower of JP's work since the beginning. This book presents twenty of the most grueling physical challenges that you can imagine, as well as loads of anecdotes, ideas for how to train for their completion, and worksheets to help you track your progress. The challenges in this book are not for the feint of heart. JP expands on his five original Villain Challenges (which are included in the book) that
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