Iron Arm Martial Arts Conditioning Hammer Martial Arts Bottoms Easy Clean-Up: The smooth vinyl

Easy Clean-Up: The smooth vinyl coating is sweat-resistant and wipes clean in seconds

MMA training boards

durable wood to withstand the rigors of repetitive training and contact drills

providing a snug fit that minimizes internal movement

Iron Arm Martial Arts Conditioning Hammer Martial Arts Bottoms Easy Clean-Up: The smooth vinylIron Arm Martial Arts Conditioning Hammer Build Strength. Forge Iron Arms. Professional Grade Conditioning Tool The Iron Arm Martial Arts Conditioning Hammer is a specialized training tool designed for martial artists looking to increase bone density and toughen the striking surfaces of the forearms and shins. Based on traditional conditioning methods used in Kung Fu, Karate, and Muay Thai, this tool allows for controlled impact training. By