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or anytime during the day
being able to offer chakra healing to your clients is an important and welcome service
6+ different highly effective types of meditation (new meditation practices added regularly
By the end of this 7-module program
Chair Yoga Teacher Training 200hr program or anytime during the dayWant to expand your classes to include people with limited mobility and balance issues or who may find traditional yoga on the mat a bit challenging? Chair yoga is a fantastic solution! This gentle form of yoga is practiced while sitting on a chair or using a chair for support during standing poses. Because it is low impact, chair yoga is particularly beneficial for older adults, people recovering from injuries, or those with conditions such as
