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6-week training program (3 sessions per week) designed to enhance overhead lifting techniques and stability for Olympic weightlifting and functional fitness
Goal: explosive training
intermediate and above
the intensity is average
WEIGHTLIFTING T-SHIRT "SAVE YOUR TEA" Size:3XL 6-week training program (3 sessionsNEW DROP of Oleksiy Torokhtiy's official apparel is available now for an order! 2024 Summer Collection with even more designs and colors! Funny, stylish and form fitting t shirt for fans of Olympic Weightlifting. Ideal for both training sessions and everyday wear. And of course, always with keeping in mind the Olympic Weightlifting foundations.
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