Les Mills Slider Set - Black Description|Choose the speed that's right for you. Cycle through five levels of percussion with power speed dial. raised surface

raised surface

The surface is ideal for stretching and strengthening exercises

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Les Mills Slider Set - Black Description|Choose the speed that's right for you. Cycle through five levels of percussion with power speed dial. raised surfaceLES MILLS PRODUCTS INCLUDE FREE SHIPPING NEW ZEALAND WIDE Slide your way to strength gains. Made from durable lightweight plastic, these high performing sliders can be used to increase core and glute activation and improve your stability. Ideal for LES MILLS SHAPES, Pilates, yoga, and core training, the sliders create smooth movement on carpet, wooden floors, or tiles. Weight and dimensions: SIZE: Diameter 17. 9cm 7, plastic 8. 3mm 0. 33, foam 5mm 0.