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Full of practical suggestions for parents and for caregivers
teaches children how their minds work and how their thoughts and feelings affect their behavior
teaching kids to work out conflicts on their own
protecting yourself
Everyday Blessings Sleep Full of practical suggestions forJon Kabat Zinn's national bestseller "Wherever You Go, There You Are" (400,000 sold) introduced the nation to mindfulness, the simple and powerful meditative practice of cultivating moment to moment awareness for greater peace and purposefulness in life. In "Everyday Blessings", Jon joins forces with his wife, Myla, in a groundbreaking new book about mindfulness in parenting children of all ages, which was praised: "At last! An emotionally intelligent
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