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Melatonin3 mg
Studies show that the body makes 60% less of this hormone at age 75 than it does at age 35
Spray or Hydrogel
•Non toxic if swallowed
Magnesium Glycinate - 90 caps Supplements Melatonin3 mgHighly bioavailable magnesium chelate for sensitive individuals Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid alkaline balance in the body. In a cross sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism, and lean body mass. Magnesium is necessary for the
