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Ships within 48 hours · Estimated delivery Aug 20 - Aug 25
75 weeks of programming done by Oleksiy Torokhtiy
Transición a la Halterofilia (7 semanas
STRENGTH SET is a complete 12-month strength system for athletes who want real progress without burnout
Duration: 12 weeks (60 workouts)
TRANSITION TO OLYMPIC WEIGHTLIFTING + TOROKHTIY CLUB Good for EMOM 75 weeks of programming doneThe Snatch and Clean & Jerk aren't just lifts. They're skills. Transition to Olympic Weightlifting (7 week, 2 sessions week) is designed to bridge the gap between the gym floor and the lifting platform by developing: precise technique real strength Designed by an Olympian and approved by TOP professional athletes. Designed for both male and female athletes.
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