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Living in Total Health: Journal Notebook--Large stress relief less than 24 hours noticeThis is the companion journal to the 3x award winning book, Living In Total Health. Journaling has been shown to reduce anxiety and depression, and to improve immune function. You can use this journal to record your private thoughts and track your progress to start Living In Total Health. Journal Notebook 100 7. 25x10 lined, blank pages Allow 7 10 business days for processing
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