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Guar Gum Fiber Supplement by Swanson - 400 mg, 60 Capsules Best Dog Treats Garnier Pure Clean shampoo isDescription Traditional Digestive HealthFiber SourceHerbal SupplementTotal Wellness For Mind, Body & HomeUnsurpassed Purity & PotencyScience Backed Quality Since 1969Swanson Guar gum is a source of fiber that supports a healthy metabolism and gastrointestinal wellness. Each capsule delivers 400 mg of guar gum. Suggested use As a dietary supplement, take two capsules one to two times per day with at least 8 oz of water. Other ingredients Gelatin, rice