Dr Aseem Malhotra Collection 3 Books Set (The Pioppi Diet, The 21-Day Immunity Plan, A Statin-Free Life) RaceRelations recipe-driven guidance rather than theory

recipe-driven guidance rather than theory alone

Readers are encouraged to take meaningfully brave steps—small shifts that compound into lasting change—whether starting conversations

setting realistic budgets that fit real life rather than idealized perfection

You’ll gain deeper insight into leadership

Dr Aseem Malhotra Collection 3 Books Set (The Pioppi Diet, The 21-Day Immunity Plan, A Statin-Free Life) RaceRelations recipe-driven guidance rather than theoryDescription: Condition: BRAND NEW Format: Paperback The Pioppi Diet: Cardiologist and world leading obesity expert Dr Aseem Malhotra & Donal O'Neill have combined the wisdom of this remarkably long living population with decades of nutrition and medical research to cut through dietary myths and create this easy to follow lifestyle plan. This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end.