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LEG KILLER CYCLE
This is a great bundle for athletes looking to teach and improve their Olympic Weightlifting Snatch technique
The program is 4 weeks long with 3 sessions per week + 1 optional technical training
Option #5 – Off season
DEADLIFT CYCLE welcome-5 LEG KILLER CYCLEDEMO VERSION The program consists of 12 weeks and includes various DEADLIFTs and assistance DEADLIFT exercises. DEADLIFT CYCLE program suits well athletes who want to improve strength in DEADLIFT (develop the strength of their back and legs muscles). This program is perfect for olympic weightlifters and strength athletes in the off season, as it will provide a powerful and fundamental basis for subsequent progression. SPECIAL OFFER (create your own
