Don't Let Your Emotions Run Your Life for Teens Feeding Your Family plus "Notes to Parents" sections

plus "Notes to Parents" sections offer great advice for caregivers and educators alike

living without a mum or dad

New material has been added to the team parenting and couple relationship sections

Lorraine explains a variety of different approaches

Don't Let Your Emotions Run Your Life for Teens Feeding Your Family plus "Notes to Parents" sectionsDon't Let Your Emotions Run Your Life for Teens presents a dialectical behavior therapy (DBT) workbook to help teens manage difficult emotions and unhealthy coping mechanisms. Teens with depression, anxiety, anger, bipolar disorder, and borderline personality disorder will learn to take charge of their own feelings and start feeling calmer and more stable. Skills learned include mindfulness, emotion regulation, crisis management, and interpersonal