Pay in 4 interest-free payments of $11.72 Learn more
Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
Programming of auxiliary exercises to improve positioning
Buy any 3 basic/nutrition programs - get 15% Off (use promocode 3PROGRAMS15OFF)
SPEED CYCLE (5 weeks) - 29$
The 12-week training cycle can be divided into 3 periods: General preparation period (week 1-4): 5 training sessions per week are planned (3 basic and 2 reloading-recovery)
SQUAT MOBILITY 5 sessions Programming of auxiliary exercises toIntroducing Full Squat Mobility: a complete 6 week program tailored to enhance lower body mobility, flexibility, and overall squat performance. This program is specifically designed to support your progress in Olympic lifts like snatch, clean, squat jerk, and squats. With just 3 sessions per week, you'll quickly see noticeable improvements in your technique. Designed by an Olympian and approved by TOP professional athletes.
US$ 55.00
US$ 254.50
US$ 56.00
US$ 117.50
US$ 76.00
