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forward rotation with no load on the ankles
7 KG without weight plates so can be used on its own before adding more standard 1" weight plates
stretching leverage and exercise grips for dips
bench press
Life Fitness Axiom Series Smith/Rack Inversion Tables forward rotation with no loadThe Axiom Series Smith Rack combines the beginner friendly weight stabilisation of a Smith Machine with the advanced options of supporting the Olympic bar. The slim design is inviting for all athletes Key Features: 20kg starting resistance 7 degree to match natural path of movement Linear bearing for a smooth feel Olympic Bar storage to secure the bar when using the Smith Machine Product Code OP SM Footprint (D x W x H) 56" x 73" x 88" (metric cm: 142
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