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ISBN-10: 0785282556
It's All Your Fault
s y la ira enfoca la conciencia hacia varios grupos de mœsculos para crear una relajaci›n completa de la mente y el cuerpo
Publisher: Castle Point Books
Taming Your Temper: A Workbook for Individuals. Couples. and Groups Format:Paperback ISBN-10: 0785282556Are You Getting Burned By Your Own Temper? Is your out of control anger hurting your health destroying your relationships and ambushing your career? This book will not teach you that anger itself is bad. Anger is normal! It? s only when your feelings turn into destructive behavior that anger becomes an issue. Stop being at the mercy of those feelings. If you work through the 36 concrete strategies and exercises inside these pages you can learn to act
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