Future Hex Rubber Dumbbell Set & Vertical Rack 1 - 10kg Gliding Discs crunches and bends to your

crunches and bends to your regular workout

With the pad removed the bench converts to a sit up bench to work on your abdominal muscles and core strength

if you have a 3 meter ceiling you would need a 4 meter silk

It can also connect Quadie to another Quadie to play train together

Future Hex Rubber Dumbbell Set & Vertical Rack 1 - 10kg Gliding Discs crunches and bends to yourFuture's Hex Rubber Dumbbells are available as a 1 10kg set complete with a 10 Pair Vertical Dumbbell Rack. The easy grip chrome handles offer maximum user comfort whilst the heavy duty encased rubber heads are designed to suit all gyms. The Hexagonal design offers stability and ensures that the dumbbells are anti roll when grounded whilst the rubber heads offer durability, low damage risk and reduced noise. Each dumbbell is weight labelled for ease