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crippling anxieties about new routines and
Sandplay therapy
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professional and personal perspectives
Living at the Speed of Light Format:Trade Paperback crippling anxieties about new routinesShining a light on mania, depression and everything in between, this no nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability. Drawing on his own experiences, Kai Conibear discusses the realities of life with bipolar and shares practical tips and advice. He explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing
