I Can Beat Obesity! Format:Trade Paperback People - what managers need

People - what managers need to know about each team member

will be of great interest to professionals across social care and the criminal justice system

time-limited groups and open groups

both before and during the transition to life after high school

I Can Beat Obesity! Format:Trade Paperback People - what managers needI Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself, Nicola Davies recognises that beating obesity is not about fad diets and yo yoing weight, but about your psychological motivation, confidence and skills to both lose weight and prevent relapse in the long term. The workbook style exercises will