Don't Be A Dick: Change Yourself. Change Your World Format:Paperback Instead it encompasses the emotional

Instead it encompasses the emotional physical sensory and psychological experiences

Losing control of your anger can cost you dearly

And as is so often the case angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past

The aim of anger management is to help reduce any emotional or physical triggers that cause anger and instead replace them with rationality

Don't Be A Dick: Change Yourself. Change Your World Format:Paperback Instead it encompasses the emotionalThe single book therapists everywhere will recommend to all of their patients because at some point or another we all behave like dicks. Why this book? Because you might be a dick: a mean spirited self focused individual who thinks and acts as though everyone else in the world can only be understood? and whose only importance is defined? in terms of their relationship to you. Being a dick might feel powerful in the short term but it is not helping you