The DBT Workbook for Alcohol and Drug Addiction Format:Trade Paperback to come to terms with

to come to terms with her disability

Use this guide to weed out what dyslexia means for you and discover the tools you need to blossom

Supporting the Child and the Family in Paediatric Palliative Care provides a comprehensive overview of good practice in caring for terminally-ill children

and teachers of children with or without special needs

The DBT Workbook for Alcohol and Drug Addiction Format:Trade Paperback to come to terms withWhen recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self management skills, reduce anxiety and stress, and feel yourself again. DBT is a combination of CBT, mindfulness, and distress tolerance