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The Esalen 1972 Workshop manuscripts offers a variety of Awareness Through Movement lessons ranging from introductory lessons to standing on the head
David Webber created Seeing Clearly after losing and then regaining his own eyesight
by Deborah Bowes
and specifically their knees and ankles
Walking Awareness Through Movement pads The Esalen 1972 Workshop manuscriptsby Mark Reese The five Awareness Through Movement exercises included in this set are the result of Mark Reese's investigation into the function and improvement of walking. If you walk for sport or simply walk through life, you will want to explore this series! Play a Sample
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