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flexibility
so the entire upper body is rotating together versus swinging with your hands
Download the basic exercise chart here
The sleeve protects the tubing from exposure
GOLF SYMMETRY BALL flexibilityThe Golf Symmetry Ball is a 6lb weighted ball designed to target the core muscles in order to develop rotational strength. Product Features: PATENTED SLOT DESIGN the patented slots allow you to hold the weighted ball lightly and swing without tension in your hands and wrists, which is essential for releasing the golf club for maximum club head speed. (Patent #7326122) VERSATILE HANDLES the position of the slots and handles allows you to grip the ball
US$ 103.99
US$ 107.00
US$ 128.00
