Awareness Through Movement® Basic Series with Dr. Moshe Feldenkrais PLEASE CHOOSE FORMAT::Audio CD This series was designed and

This series was designed and recorded for the active senior

The comfortable padded shoulder strap helps to balance the weight for ease in carrying

Feldenkrais said that his lessons were no better than common exercise if they did not clarify what he called "the primary image

Since then

Awareness Through Movement® Basic Series with Dr. Moshe Feldenkrais PLEASE CHOOSE FORMAT::Audio CD This series was designed andby Moshe Feldenkrais This popular audio program features many of the exercises included in Dr. Feldenkrais's acclaimed book Awareness Through Movement and is a wonderful companion for the book. For the Feldenkrais enthusiast or Feldenkrais Practitioner, we recommend purchasing both and exploring the various lessons. You will certainly notice some similarities and differences; thus enriching your understanding for why he chose each lesson to represent