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Anger: How to Live With It and Without It Format:Paperback Would you chose to be

Description

Would you chose to be happy or angry

A full understanding of anger and what makes you angry

Experience pleasure and enjoy life now

Paperback: 186 pages

Anger: How to Live With It and Without It Format:Paperback Would you chose to beAnger. It's one of our most basic and often most destructive human emotions. And in today's world it's a constant escalating force from road rage to domestic abuse from teen violence to acts of terrorism. More than ever we need effective ways to live with it understand it and learn to deal with it. This landmark book from world renowned psychotherapist Dr. Albert Ellis creator of Rational Emotive Behavior Therapy (REBT) shows you how. Presented in a

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