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When you move well you feel better
In addition to improving ocular circulation
Lesley McLennan
utilizing Feldenkraiså¨ Awareness Through Movement Lessonså¨
May the Force Go Through You Taichi When you move well youby Alan Questel Making our lives easier, more efficient and more comfortable can emerge from a more efficient use of our skeleton, yet it is a hidden and relatively unperceived aspect of who we are. The function of our skeleton is to bear weight and transmit force, however it is underutilized in our everyday life. Becoming clearer about our skeleton and how it functions can open up new ways for us to interact with our environment. Through Awareness
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