Integrated Skiing 2249-mp3 As part of this group

As part of this group Elizabeth Beringer has written an extensive case study discussing in detail a Functional Integration lesson in which the entwined nature of emotion and movement come forth with poetic clarity

Broaden the scope of your options and possibilities

Improvement in the functioning of the legs is always achieved in the context of the efficient use of the whole self

There are 10 audio lessons in this volume

Integrated Skiing 2249-mp3 As part of this groupby Maragret McIntyre Revolutionary audio indoor skiing improvement program. Pre program your body to become aware and improve fundamental ski specific movements indoors, find ease and power and become your own teacher to dramatically improve your skiing. These proven and effective ski specific movement lessons were developed from Margarets extensive experience teaching skiing in Vail, Colorado for many years combined with her unique understanding