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Good and Mad: Transform Anger Using Mind. Body. Soul and Humor Format:Paperback The information provided will give

SKU 71319869457
4.1
EUR14.40 EUR48.40

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Description

The information provided will give you help and encouragement

So if you are ready to start your recovery-journey right away - scroll up and click add to cart to receive your book instantly

ISBN-13: 978-1596380059

Articles are by medical professionals therapists leading charities patients and their families

Good and Mad: Transform Anger Using Mind. Body. Soul and Humor Format:Paperback The information provided will giveBest selling author and anger expert Jane Middelton Moz and friends have created a unique tool to help people change their anger experiences from problem to power. Good and Mad's highly effective and accessible approach combines knowledge and tested methods with compelling stories innovative exercises and journaling prompts all illustrated by a series of cartoon strips whose characters demonstrate in comical fashion the foibles and pitfalls of anger.

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