Groundworks Format::Softcover Book Extensive Awareness Through Movement experience

Extensive Awareness Through Movement experience is strongly recommended for these lessons

Improving your listening can alter the dimensionality

Yu shows us how to run faster by learning to become more sensible–that is

A true contribution for all of us

Groundworks Format::Softcover Book Extensive Awareness Through Movement experienceThis engaging book, edited by Dr. is the result of a collaboration among a group of experienced somatic educators working together on the process of writing somatic case studies. Groundworks is the newest book edited by Dr. Don Hanlon Johnson, the Director of the Somatics Graduate Program at the California Institute of Integral Studies. It is the result of a collaboration among a group of experienced somatic educators working together on the process