The Autism Discussion Page on Stress, Anxiety, Shutdowns and Meltdowns Older People And Care Homes (social Care Adults) How do you know when

How do you know when to be empathic

and other forms of aesthetic listening to music

the subject of death in all its manifestations

or really understanding how other people see things and how they think

The Autism Discussion Page on Stress, Anxiety, Shutdowns and Meltdowns Older People And Care Homes (social Care Adults) How do you know whenAnxiety, meltdowns and emotional regulation can be hugely challenging for autistic people. This book is full of proactive strategies for understanding, accepting and respecting the processing differences in autism. It contains tools for reducing sensory, social and mental drain, and offers strategies to protect from ongoing stress and anxiety. These help minimize shutdowns and burnout, while maximizing self esteem, autistic identity and mental health.