Pay in 4 interest-free payments of $4.99 Learn more
Ships within 48 hours · Estimated delivery Aug 18 - Aug 23
In addition
SIDE SPLIT---> ADVANCED LEVEL
In the videos we give stretches to start your beginning training of achieving the Front and Side Splits
The Videos are easy to follow and if you are consistent with your practice
Back Bend Intermediate Level Video mp4 splits In additionBack bend stretching intermediate level is a routine with moderate intensity, focusing on the gradual development of the back bend flexibility. Is created for intermediate level practitioners but can be carefully practiced by beginners and can be very helpful for the advanced students and athletes. The video is in English. Duration Aprox. 30 min.
