May-June Adult Rowing - High Point Location:High Point When: Training times are from

When: Training times are from 4:45pm to 6:15pm Monday & Wednesday (students traveling from further distances away can arrive later in the afternoon) and at 9-11am on Saturday mornings

Students must be confident swimmers as a safety precaution

dinner with the coaches

This fee is for boat entry fees

May-June Adult Rowing - High Point Location:High Point When: Training times are fromWhen: The Spring session begins May 5 and goes through to June 27. In High Point rowing will take place Monday & Wednesday 6pm 7: 30pm and Saturday 7: 30am 9am. Where: Oak Hollow Lake 3700 Waterview Road, High Point. Format: Participants with no prior experience will start with a learn to row format on the Concept2 rowing machines. As technique and stamina improve, a more competitive format will be adopted. Attire: Tee shirt, form fitting shorts, and