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Before using your mat for the first time
Softness against the skin
Long sleeves with cuffed
Providing a safe and soft touch for your face all night long
Zen as Fuck at Work - Guided Journal 4MM yoga mat Before using your mat forA guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9 to 5 grind a little grander. With a down to earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Guided prompts
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