It’s Just a Matter of Balance: You Can’t Put a Straight Leg on a Crooked Man Format:Hardcover Responding with anger is a

Responding with anger is a powerful response that gets results

And third you’ll find tips for practicing mindfulness to transform your understanding and realize your anger is not an identity a defect or a permanent condition

And the first thing you need to recognize is that anger is a part of life and ignoring it is not the solution

Then you'll practice a series of simple easy-to-follow exercises that coach you to openly express your anger and constructively address difficult people and situations

It’s Just a Matter of Balance: You Can’t Put a Straight Leg on a Crooked Man Format:Hardcover Responding with anger is aRecommended Reading by the American Academy of Orthotists and Prosthetists and The Veterans and Active Duty Military Psychotherapy Treatment Planner. Hardcover: 154 pagesPublisher: Xlibris Corp (October 18 2017) Language: English ISBN 10: 1543458378 ISBN 13: 978 1543458374 Product Dimensions: 6 x 0. 5 x 9 inches Shipping Weight: 14. 1 ounces