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Publisher: Northfield Publishing
Publisher: OnePoint Press (April 1 2006)
ISBN-10: 1075638801
Topics include:* Meet the angry family* Anger and body language* Anger and your health* Anger and your temperament* Is it ever right to be angry
All the Rage: Buddhist Wisdom on Anger and Acceptance Format:Paperback Publisher: Northfield PublishingLeading psychologists and meditation teachers explain how mindfulness can help us work with our anger and ultimately transform it into compassion. Anger. For all of us its a familiar feelingjaw clenching face flushing hands shaking. We feel it for rational and irrational reasons on a personal and on a global level. If we know how to handle our anger skillfully it is an effective tool for helping us recognize that a situation needs to change and for
