The CBT Art Workbook for Managing Anger Format:Trade Paperback - AutoBiographyJournal

- AutoBiographyJournal

and can enable them to engage with their memories

with some Australian expressions included as well

by equipping parents with a language of positivity around autism

The CBT Art Workbook for Managing Anger Format:Trade Paperback - AutoBiographyJournalUsing the principles of CBT, these illustrated worksheets help clients to understand and manage their anger and associated issues. The activities follow the framework of a typical CBT course: how it works, looking at the nature of anger, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that