Joker Style Ground & Pound by Jack Hermansson Fighter_charles Martinez Check out the complete CRASH

Check out the complete CRASH COURSE below

SLAP HOOK THROW TO STRIKING COMBO

closing the distance

From his own experiences in competition

Joker Style Ground & Pound by Jack Hermansson Fighter_charles Martinez Check out the complete CRASHUFC Veteran & World Ranked Contender Jack Hermansson Breaks Down His Brutally Effective Style Of Ground And Pound Techniques & Strategies In This 3 Part Series! Hermansson has developed his unique ground and pound system throughout his career and over a dozen fights in the UFC. Develop a complete ground and pound system ranging a wide range of positions including closed guard, full mount, knee on belly, half guard, and MORE! Understand how to break