Fitness Mad Twist & Flex Resistance Bar Brand_JMC Strength Complete range of weight options

Complete range of weight options available from 4kg - 10kg in 1kg increments

perfect for circuits

the Pull Over is a powerful machine that provides 250 degrees of shoulder rotation

5mm x 125cm

Fitness Mad Twist & Flex Resistance Bar Brand_JMC Strength Complete range of weight optionsDiscover the versatile Twist & Flex Resistance Bar It effectively alleviates discomfort in the elbow, wrist, forearms, and hand, including conditions like tennis elbow. Designed for targeted relief, this ergonomic accessory also supports diverse resistance training techniques, aiding the gradual restoration of arm strength and flexibility during recovery. The Twist & Flex Resistance Bar isn't limited to rehabilitation alone. It is also an excellent