What’s Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook Format:Paperback If you want to learn

If you want to learn about Stoicism and how to control your emotions instead of having them control you then keep reading

Paperback: 502 pages

After that I want to provide you with a toolbox to treat anxiety and depression and to understand part of the root cause

In our world of technology and alerts taking time to color is a fantastic way to disconnect from screens and make peaceful time for yourself

What’s Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook Format:Paperback If you want to learnExpanded What's Good About Anger? 16 Lesson Book Workbook Fourth Edition (2016). This excellent anger management resource includes the Fourth Edition book and 16 expanded application lessons to help people effectively deal with anger issues. Lessons include: 'What If?' scenarios and the following topics: ANGER SURVEY; 1: ANGER'S MANY FACES 2: THE POWER OF ANGER 3: WHAT IS GOOD ABOUT ANGER? 4: DEFUSING ANGER BY MANAGING STRESS 5: HANDLING ANGER