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ISBN-13: 978-1632280220
He knew that anger never leads to happiness
ISBN-10: 0525538062
Fans of graffiti art will revel in these awesome illustrations
Unfuck Your Anger: Using Science to Understand Frustration. Rage. and Forgiveness (5-Minute Therapy) Format:Paperback ISBN-13: 978-1632280220If you've ever been so pissed off that you did things that you regretted or ruined your own day and some other people's too this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's all coming out at once. Microcosm Publishing bestseller
