The Red Beast Anger Workbook Greg Schneider and self-care

and self-care

as well as those working in mental health and healthcare

I could not ignore the tiny spark of hope that whispered to me that there might be someone with whom I could be vulnerable and real

their colleagues and other professionals

The Red Beast Anger Workbook Greg Schneider and self-careThis illustrated and interactive workbook will help children find ways to calm their Red Beast and learn how to prevent it from waking in the first place. Full of practical activities and illustrated examples, it supports the development of emotional and sensory regulation and provides coping mechanisms for children who experience intense emotional flooding or meltdowns as well. The workbook includes a helpful introduction for adults on the science of