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and pull up grip positions
without bending the elbows Slowly lower the bar back down in a controlled fashion to the starting position
Jump Resistance
Lifepulse digital heart rate monitoring hand sensors are conveniently placed on the handlebars to provide accurate heart rate monitoring and Polar telemetry provides hands-free heart rate monitoring when used with an optional chest strap
York Standard 1" Spinlock Dumbbell Bar Optionals:York 16" Standard 1" Spinlock Dumbbell Bar with Collars and pull up grip positionsThe York Fitness Standard 1" Spinlock Dumbbell Bar are sold as singles and offer a premium home training option. Complete with quality spinlock collars the dumbbell bar is available in 14" (35. 5 cm) or 16" (40. 6 cm) options. Designed for standard 1" weight plates the durable chromed finished bars feature a knurled anti slip hand grip and heavy duty threaded bar ends. The spinlock collars ensure weight plates are firmly secured during exercises. The
