My Anger Log Journal Book for Women Format:Paperback and learn constructive ways to

and learn constructive ways to express anger

In this easy-to-read and beautifully illustrated workbook we discuss with kids that anger is a normal emotion that everyone experiences

Features training procedures and guidelines for assessment understanding awareness motivation and relapse prevention

Each of these themes has three sections: Wake-Up Call (the potential day-ruiner)

My Anger Log Journal Book for Women Format:Paperback and learn constructive ways toMy Monthly Anger Journal Book for Women is a journaling book that anyone can benefit from using on a daily weekly and monthly basis. It starts off daily with an awakening daily prayer and meditation a goal and objective for the day and for the week a daily anger log a place for daily journaling and daily affirmations and wisdom daily spot inventories when we retire at night daily reflections weekly summaries and a self goal contract. This is a great