Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxi Format:Paperback ISBN-13: 978-1555175955

ISBN-13: 978-1555175955

The damage my uncontrolled anger had done was long-lasting many times over for years

S›lo es cuando sus sentimientos se convierten en comportamiento destructivo que la ira se hace problemÿtica

Using imagination color and shape to visualize feelings and get straight to the root of longstanding problems she teaches us to move destructive feelings such as fear anger hurt resentment and envy out of the body

Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxi Format:Paperback ISBN-13: 978-1555175955Of all the emotions it is possible to have anger is without a doubt one of the most insidious. Even the most passive of individuals can turn into a raving monster when the right buttons are pressed and for those who are noticeably less passive their anger can flair up at a moment? s notice possibly without them even noticing. If you feel as though you need to wrangle your anger in once and for all then you already know you are in for an uphill battle