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ISBN-13: 978-0757304231
Or do you try to pretend that you're really not angry at all and just hope the feelings will go away
La ira no solo da
Publisher: Personal Development Publishing (May 30 2019)
No More Anger!: Be Your Own Anger Management Coach Format:Hardcover ISBN-13: 978-0757304231There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed the National Institute for Clinical Excellence and the NHS have both recommended CBT as the treatment of choice when working with conditions such as depression anxiety and anger. By adapting many of the strategies associated with CBT Hardcover: 208 pages Publisher: Routledge; 1 edition (July 31 2019) Language: English ISBN 10: 0367325683
